Adjustable Weighted Jump Rope

Adjustable Weighted Jump Rope 9' - 0.5 LB Handles for Cardio Training

Turn up your training intensity with this adjustable weighted jump rope featuring 0.25 lb handles and precision ball bearings. The adjustable 9-foot length and non-slip foam grips make it perfect for developing coordination, improving cardiovascular health, and maximizing calorie burn during HIIT workouts and cardio sessions.

Performance Features:

• Adjustable Weight Handles: Two 0.25 lb weighted handles (0.5 lb total) add resistance for increased calorie burn and upper body engagement
• Precision Ball Bearings: Smooth rotation prevents tangling and allows for faster, more efficient jumping
• Adjustable Length Up to 9 Feet: Customize rope length for your height and jumping style—perfect fit for everyone
• Non-Slip Foam Handles: Comfortable grips prevent slipping during sweaty workouts and reduce hand fatigue
• Progressive Intensity: Weighted design lets you scale difficulty as your fitness improves
• Versatile Cardio Tool: Perfect for warm-ups, HIIT workouts, boxing training, and endurance building

Perfect For:

Cardio workouts, HIIT training, boxing, CrossFit, warm-ups, calorie burning, and improving coordination and cardiovascular health.

Specifications: 9 feet adjustable length | 0.25 lb handles (0.5 lb total) | Ball bearings | Foam grips | Black | Athletic Works

Care: Wipe clean | Store coiled | Check for wear regularly